I help individuals and families impacted by addiction and mental health challenges in navigating the journey to healing and recovery, ensuring each family member feels deeply supported & empowered along the way.
FAMILY THERAPY
1:1 THERAPY
COACHING
I understand how painful it can be…
to watch a loved one struggle with addiction. It can leave you feeling helpless, frustrated, and even desperate. As a therapist and coach specializing in family addiction, I’m here to support you through this difficult journey.
Together, we’ll create a safe space where you can express your feelings, gain clarity, and receive the support necessary for healing. We will work to strengthen your family dynamic, improve communication, and reclaim your sense of peace and well-being, all while learning to set healthy boundaries and prioritize your own emotional well-being. You don’t have to navigate this alone—I'm here to guide you every step of the way.
Let’s get started!
1:1 Therapy
VIRTUAL & IN-PERSON FOR CA RESIDENTS
Are you overwhelmed by the impact of addiction/mental health in your family? Struggling to care for a loved one while also caring for yourself?
In these private therapy sessions, we'll explore your personal story, address past traumas, and uncover the strength within you. Through compassionate support, we'll create a healing roadmap that empowers you to reclaim your personal strength and find peace.
What You Can Expect
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Understand how your past shapes your present, gaining clarity and self-awareness around your role in family addiction dynamics.
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Address unresolved pain from living with addiction and begin the healing process, regardless of your loved one’s recovery.
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Develop a personalized roadmap with tools and strategies to guide your emotional journey.
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Learn to set healthy boundaries, improve communication, and prioritize your well-being while navigating family addiction.
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Feel safe in a confidential, empathetic space to express yourself and work through your feelings without judgment.
Healing is possible, and you deserve the support that aligns with your needs. Reach out today to get started.
*Available for CA residents. Outside CA? Explore coaching services.
THERAPEUTIC MODALITIES
✓ Cognitive Behavioral Therapy
✓ Trauma Informed Therapy
✓ Family Systems Therapy
✓ EMDR
Family Therapy
VIRTUAL & IN-PERSON FOR CA RESIDENTS
Addiction and mental health challenges affect the whole family. If you’re dealing with the emotional toll of a loved one’s addiction/mental health, family therapy can provide the support you need to heal together. In our sessions, we'll work collaboratively to address pain, confusion, and strain while fostering healthier communication and rebuilding trust within your family.
Whether you are seeking to understand each other better or learning how to support your loved one without sacrificing your own well-being, this is a safe space to work through difficult emotions and create lasting change.
What You Can Expect
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A safe space for each family member to share their feelings, feel acknowledged and work toward collective healing.
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Learn effective communication techniques that reduce conflict and promote empathy and connection.
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Address past hurts and rebuild trust, establishing healthier patterns moving forward.
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Gain clarity on respecting each other’s boundaries and supporting the family’s well-being.
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Build resilience and learn coping strategies for dealing with the emotional weight of addiction and trauma.
When you're ready to rebuild and reconnect, I’m here to help. Reach out today to start the healing process as a family.
*Available for CA residents. Outside CA? Explore coaching services.
Coaching
AVAILABLE VIRTUALLY ACROSS THE US & ABROAD FOR NON-CA RESIDENTS
If you're outside California and looking for support, my coaching services are designed for individuals and families who need practical guidance to navigate complex relationship dynamics. Together, we’ll work on actionable steps to help you achieve your personal goals, improve your relationships, and create lasting change.
FAQS
What others have asked about therapy
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Yes! While I only provide therapy services in the state of California, I also provide virtual therapeutic coaching to non-California residents.
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Coaching takes on a more active approach while therapy facilitates insight into one's patterns and/or the patterned structure of a family system. If you still have questions, contact me and let’s discuss!
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I always recommend that we focus on what you can control. Regardless of where your loved one is on their journey of recovery, prioritizing your needs and letting your needs inform your boundaries is the very thing that can create change for you and your loved one.
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For my therapy practice I am an out of network provider. I can submit a claim on your behalf to your insurance company for reimbursement.
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Costs will be covered during our initial consultation. Contact me here to get started.
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I use a variety of evidence-based approaches tailored to your unique needs, including cognitive behavioral therapy, trauma informed therapy, and family systems therapy. We will explore what works best for you.
Still have questions?
Send Me a Note
I’m happy to help guide and support you!